Stop Dieting

Found your way here and not feeling so seasonal! You might prefer

WTFudge is Mindful Eating

Survive the festive season and the usual onslaught of media/family ‘pressure’ to change or transform and stop dieting!

Totally the opposite of “New Year New You” tactics to sell to you; to profit from our lowered self-esteem.

Not-for-profit Nutriri* is not a diet, we are growing a network of body positive weekly groups – online and offline – that coach mindful eating and body confidence.

find out more about our LIVE coaching courses.