We’ve listened

We are built on LIVED EXPERIENCE and will continue to develop from yours

Nutriri* has listened…

we’ve kept the GOOD bits from slimming clubs = You being social, the support and shared focus.

and let go of the NOT SO GOOD bits = control through food planning, restriction, scales and measuring.

We run weekly in person & online groups.

We’ve researched and designed our ‘5 Weeks to Body Love” course; designed a mindful eating workshop (great for workplace wellbeing, colleges and uni’s) and offer 1 to 1 coaching in person or online.

Come and find ease around food and your body – regardless of your shape and intention to gain, lose or remain the same.

We teach mindful eating and body acceptance whilst respecting individual choice to change weight or not!

We’ve had some lottery funding to provide a compassionate support group and believe that support can be experienced – together – whatever our shape and size!