FREE Mindful Eating Course

Join us HERE for the FREE Mindful Eating Course – it would really help, not-for-profit, prove it’s social impact – if you took this 2 minute survey before and during the course – please click below




Thank you so much for your support. Your donation will help Nutriri* change the diet industry as a not for profit.

Nutriri* Insightcasts – what are they?

I’m going to borrow some ‘Popcorn’ wisdom from our guest in Insightcast no.2 to explain what an Insightcast is…

… Elaine shared that we can be talking with/to a group of people and it’s like popping corn!  Each person is a kernel and we’re all in the same environment (the insightcast) those that pop; pop at different times (aha moments/insight), some pop fully; some just halfway and some may not pop this time out!

Find the rest of our Insightcasts… so far… here


Dorset Women’s Week

Nutriri* is so pleased to be running one of the many workshops at this event…

click poster for more info; see below for our fabulous timetable…

Be part of the #bodypositive revolution…

We are so pleased to announce that Nutriri* is an education partner for the movie Embrace; a movie that is funding a body image PSHE education package into UK schools.

Nutriri* hosted screenings at


The Castle School TAUNTON

Tacchi Morris Arts Centre TAUNTON

About Nutriri* – Eating disorders cost the UK £15bn each year; slimming clubs have 2 million members paying £5 to stand on scales – that’s £500m yearly – we believe that these facts are TOO connected and seek to change conversations.

By being the UK’s first weekly body positive club – Nutriri* is changing the diet industry ‘for good’ – we are a social enterprise (a business that will make a profit but pledge to reinvest profits) helping more people #embrace.

Check out the trailer below…

UPDATE: Here is a review of our Axminster Embrace night (5th Jan) written by my good friend Jayne from Puthill Writing Services. Continue reading “Be part of the #bodypositive revolution…”

Your BoPo isn’t my body positivity

It’s wearing a little thin isn’t it… some Body Positivity?

Lot’s of folk getting offended and letting everyone else know about it.

Previous thin-pushing profiteers jumping on the BoPo wagon in veiled attempts to re-brand themselves, as actually giving a crap about you.

Check your ego isn’t making you sound too righteous in your pursuit to effect change; a mantra I constantly visit (or is that my ego fooling me?!)

body positive stop dieting mindful eating

Your sense of self worth is at the mercy of share holders and their ever increasing wealth.

Our job, as a not for profit, is to help change responses to marketing campaigns that are designed to influence our ‘feel good’ spending power.  By retraining responses, we believe, the marketing campaigns will have to change WITH authenticity; maybe even impacting core mission led business aims (i.e. not just operate at our expense for profit for the few)

Think of how many other industries could be for good and not just for profit.

dear diet nutriri mindful eating body positive

Nutriri* is a social enterprise and has received some lottery funding to help grow a network of body positive clubs, teaching mindful eating and creating safe spaces to explore what body dis-morphia and disordered eating looks like, as a likely result of body shaming restriction diet clubs and a media obsessed, judgemental culture.

Thank you so much for your support. Your donation will help Nutriri* change the diet industry as a not for profit. 

I think you have what it takes to run a Nutriri* group and build a business of your own…

So you’re here, you’ve read a bit of the site and watched a few videos and maybe you’re thinking… ‘I can do this’ or ‘I wish i’d have thought of that’ or maybe even ‘I wish I had the confidence to do this’.  Grab a brew and read on… I’ll tell you why and how we’ve got this far in changing the diet industry and where YOU come in… Continue reading “I think you have what it takes to run a Nutriri* group and build a business of your own…”